UYP Silver is our shortest programme. The hardest thing about starting your fitness journey is finding a plan that is right for you. Luckily, everything in this plan is designed specifically for you.
- Tailored Fitness Plan (6 weeks) delivered through the Trainerize app.
- Weekly updates and check ins – (The check ins are your responsibility. If you fail to check in… tough. We are here to make you a better, more accountable and fitter person)
Making you better, one bite, one rep and one session at a time.